An awful lot has changed in the last seven days. My arm has come forward in leaps and bounds (if that is an acceptable metaphor for an upper limb) to the point where I was able to do tiny press-ups yesterday. The long-term goal for fitness is to not worry so much about ability going forward but to become stronger in both body and mind. That one word is my ‘beautiful’: if I feel strong, anything is possible.

This week’s micropoetry, therefore, is dedicated to my own recovery and the prize of greater gains at the end of this rehabilitation period.


We Are Strong

Whatever may be placed ahead
To fill the mind with fear and dread:
Deep strength is found to overcome
Against all odds, each battle won.

There’ll come clear moments in this life
Where opportunity beats strife:
Grasp every chance to change your game,
Keep equilibrium maintained.

Hard fortress built around the fears
Protecting heart and soul for years:
Have courage, stand and break it down,
Elect new rulers, progress crowned.

Standing in these ruined remains
No longer shackled with own chains;
Turn right around to stare outside
Exorcise fright, let wisdom guide.

Become the architect of change,
Define redemption, now arrange:
Never forget, that We are Strong
Within this future, all belong.


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