Here’s the first of two specially-written pieces for #MentalHealthAwarenessWeek: as discussed last Monday, body image is a big deal for me and is something I’ve struggled with for decades. Now, however, it is not nearly as problematic as was once this case.

I suppose, as a result, you could consider this piece autobiographical.


Inside

Afraid of myself, skin tight
fights image others present,
content with themselves: not here
inside, conflict remains.
Body, not who I am.

Constant, persistent beat
‘life not good enough’
repeats, eat more, ignore
conflict, inside remains.
Mind, not what to think.

Understanding, emerge
chrysalis breaks, expanding
wings; inspired desire
love yourself, unbound.
Love, now what you are.

Without filters, building
inner confidence, no
co-incidence, expanding
horizons, new options.
Grasp what can now be.

Result: evolution brings
joyous optimism, ignore
criticism, other’s beauty
not my duty to uphold.
What I am: strong, bold.