It’s the UK’s @TimetoChange ‘Time to Talk’ Day in [FX: checks calendar] nine days and as this will be the last time that this event takes place under the auspice of the organization (who will cease to exist in March) it seems only right and proper to do something special. Therefore, I’ve decided to take my mental health journey, which is recorded in CURT; URBANE [click here for a link to purchase] and effectively present a virtual reading.

All 20 poems will be available here EXCLUSIVELY on Time to Talk Day, on a dedicated webpage. I’ll be sharing eight of those between 9am and 5pm on the 4th via my Twitter account too, with some extra bits and bobs along the way, and hope you’ll take a listen. In the end, all of this is about starting conversations, however small, about the things that worry or concern us. Talking about how you feel doesn’t just allow you the chance to explain what’s wrong, it can also help others understand and suggest where you can find help and support.

Time to Talk may be going away, but I fully intend to keep writing poetry about my mental health, and promoting conversations around it. I qualified as a Mental health First Aider late last year, and it’s only the start of a long-term commitment to help other people who might be struggling during the pandemic, and long after we’re back to whatever ‘normal’ ends up being. Poetry is a how I learnt to express feelings that previously I could not actually discuss, and my chapbook is an important metaphor in my continuing journey to enlightenment.

I hope you enjoy what I’ve made, and that you can take the time to listen to the poems when they appear next Thursday. Thank you for your support 😀